Manifesting Dreams into Reality!

What do you want?

Regardless of money?

Regardless of how people will view you?

Regardless of what you went to college for?

Regardless of how it will impact your present friendships/ loved ones?

In yoga this morning, Silvia Mordini (on left)

said to change "I want" into "I will"

And to visualize exactly where you want to be in 3 months.

Keep visualizing as many times as you can per day.

Because visualizing where you want to be transforms the idea into a reality.

Cap Hill SAGE Cafe!

 WHERE I ATE:

WHAT I ORDERED:

WHAT I DRANK:

SALTY, FILLING & TASTE BUD LOVEFEST?

YESSSSSSSSSSSSSSSSSS!!!!!

324 15th Ave E
(between Thomas St & Harrison St)
Seattle, WA 98112
Neighborhood: Capitol Hill

(206) 325-6429

http://www.sagebakeryandcafe.com/

Yoga

Is...

My religion.

My church.

My cure.

the way to happiness.

fun.

challenging.

community building.

love.

Motivation

Discover your Personal Legend!

I'm reading THE ALCHEMIST!!

The pages are filled with phrases that could be used as quotes for every person seeking contentment.  It's the slowest I've ever read a book because I'm trying to digest every, single word.

These kinds of books exist because most of us are trying to figure out what it is that we want to do.  What is it that fulfills the space in your heart that is empty?  I'm not finished reading this book, but I've walked away with this knowledge.  And that is, we all know what brings us joy, happiness and fulfillment but we cover it up with jobs we don't want, but that pay well.  Degrees that will make our parents proud.  Relationships that we settle in because we're scared to start over.  We lose our way somewhere along the path.  But that doesn't mean it's lost forever...


When you stop and think, "what truly, brings happiness to my life?"  I believe it's what makes you feel good every time you do it.  I'm talking soul quenching, mind filling, jumping for joy fullness.


For me, it's yoga, music, fitness-related activities with friends, deep conversations, soul quests, walks, sunshine, writing, holistic health tips, relationships, conversing, quote finding, wearing long dresses, mexican food, lollipops, comedies, dance classes, learning guitar, etc.

Make your own list and notice the commonalities.

Perhaps you'll see that the group of things you love,

will show you where to go.

Anita's Crepes in Fremont!

Give yourself a chance to check out

Anita's Crepes in Fremont, WA.

I heard FAB thannnngs about their vegan & GF crepes

so I invited my Pa to join me and this is what

we...um...a-hem...ate.

Not demolished...right Dad?!

 Tomato Bisque Soup of the DAY!

 VEGAN and GLUTEN FREE*

   roasted red peppers, hummus, marinated great northern beans, red onion, niçoise olives and organic baby spinach on a vegan or buckwheat crêpe

If I saw this picture, I'd be like, "What the hell is that?"Had I given myself some time to take a picture of the inside of this magical food item, you'd see something different.

Long story short: MAGNIFICENT!

 BREAKFAST CREPE

free range egg, two sausage links,cabot extra sharp cheddar, organic     baby arugula, tomatoes, potatoes and mornay sauce

Dad LOVED it!

Anita's is a small specialty restaurant that focuses on personal service warm environment and creative menu items. Our theme is Crepes and French cuisine but we are not restricted to just that, we love to come up with creative drinks and food that focus on local and organic and made from scratch ingredients. Anita began selling crepes at Farmers Markets around town in 2004 and then opened Anita's Crepes Restaurant in between Ballard and Fremont on Leary in October of 2008. 

Other Contact Information:
Mailing Address:	Anita's Crepes 4350 Leary Way NW Seattle, WA 98107
Telephone:	206.838.9997
E-mail:	info@anitascrepes.com
Website:	http://www.anitascrepes.com

SPICED ROASTED VEGGIES!

Spiced Roasted Vegetables

Ø Carrots

Ø Broccoli

Ø Cauliflower

Ø Celery

Ø 2 TBSP vegan whipped butter (Earth Balance)

Ø Salt & Pepper

Ø Mrs. Dash Salt-free Cajun seasoning

Ø Salt-free seasonings of your liking

Ø Olive Oil Spray for pan

Spray the pan, wash & cut up the veggies, melt the butter in the microwave 45 seconds.  Add the seasoning to the butter.  Drizzle on top of cut up veggies in pan.  Put in oven @ 400 degrees for 35 minutes and VOILA!

Folks, we’ve got a winner!  Adjust the seasonings and vegetables to your desire & share the taste of splendor!

Nutrition Facts:

2 TBSP vegan butter 160 Calories

Less than 250 Calories if not less for whole thing!
*Eat them quick, they do not last long out of the oven!