Do you follow the Trends?

I am not a trend follower.  I've never bought anything from lululemon.  I never know what the "cool shoes" are or the latest trend for hair & nails.  But it's because I could care less.  I am in the other breed of what is the latest vitamin or what new superfood should be included into my diet.  How much water should I be drinking?  What is the best way to workout and get the best bang for your buck?  What kind of health insurance should I sign up for?  Should I see an Ayurvedic Health Coach or go to an Integrative Clinic?

I highlight my hair, I put on makeup with my fingertips and I wear basically the same thing every week.  I use coconut oil to take off my makeup and offer health tips to anyone who will listen, (sorry family).

Are you a trend follower?  Why?  They never last and you have to keep changing yourself.  That's what I don't understand.  The exhaustion behind staying up with the latest and greatest.  Or maybe I'm just lazy and appreciate my easy, comfy clothes.

I remember having black hair and going tanning to look "exotic."  What the hell?  But you know what?  It's because I was finding myself.  So are trends all about finding yourself?  I don't know.

Like my sister's boyfriend recently pointed out as we looked at a picture from 30 years ago.

"That will be cool again pretty soon.  Then it will go away and be back 30 years and be cool again."

Creating walkntalkwellness as a Brand!

Here's my online visual board of walkntalkwellness!  ENJOY.

• walkntalkwellness is the BRAND NAME.
• "Empowering women to reach their optimal level of health & happiness" is the tag line.
• The colors are VIBRANT, SEXY, COOL & FUN.
• Pictures are cool, adventurous, women roar kind of feel with a dash of strength & openness.
• Prices are comparable, moderate and affordable.
• Message is clear.  

TEAM OF INSPIRATION BEHIND BRAND:

 

FOUNDER:

LOGO:

CREATING BRAND IDENTITY:

PURPOSE: Empower women to gain control over their life by making cleaner eating choices, moving their body & building stronger relationships.

HOW: Conducting 1 on 1 empowering health coaching sessions in an open & welcoming environment...and making a few jokes along the way.  What is life without laughter?  NOTHING.

PAYMENT: $75 per hour.

3 Month Program

6 Month Program

Incorporate private yoga sessions.

Incorporate one-on-one fitness sessions.

GRATITUDE: to all.