Monday, April 29, 2013

Monday Night Thoughts

When do you say, enough is enough and move on?  In relationships, careers, fitness routines, meal plans, goals, family, friendships, etc?  There are a couple things that keep crossing my mind and I've decided to grab onto them.  The things I think about most but don't actually do anything about them.  I just continue to think about them until I push them out of my mind and move on with whatever I'm doing.  But they are getting louder and coming more frequently.  Thought I'd share mine, so you could share yours:

  • Sing.  And I mean really siiiing.  Record another song. Stop being scared to sing in public.  Stop using the excuse, "I have to be drunk to really belt it out!"  Because one, that's not true.  And two, I actually lose my voice when I drink so I'm lying...dammit.  caught red handed.
  • Enter a fitness competition.  This one scares me.  I'm terrified of fully committing to something that could be very intense, could rock my self confidence and something I could "lose."  Do you lose if you don't place first?  Or do you lose if you don't go for it?  I believe the second one.
  • Be my own boss.  I don't want to attend meetings for the rest of my life where my palms get sweaty and as I'm answering questions, I'm thinking, "I don't really care."
  • Dance more.  Download more music.  Spend more time writing.  I blend these together because they are things I love, but things I ignore.  Things I put last on my list.
  • Get back into my own yoga practice.
  • Write a book.  Either one about life or one about easy, cheap, yummy meals.  Or both!  I really want to do this one but I get held up because I'm not sure I want to expose the darkness to my light.  It's scary and personal.  You can't take it back once it is out there but my life stories are worth reading.  Just like yours.
  • Start an integrative, nutritional counseling clinic with qi gong, reiki, cranial sacral therapy, everything affordable.
  • Sell my own allergy-free dessert line. Why not?
So here are some thoughts that were in my head and are now on paper.  Hopefully they will stop circling as much and I can DO something about them!  Hope my own babbling encourages you to write/talk about your own goals and we succeed together!

NAMASTE!

Sunday, April 21, 2013

How to Order AdvoCare 24 Day Challenge!


Before AdvoCare: 134
After AdvoCare: 128

There's been a little bit of confusion for people trying to order the 24 Day Challenge and/the products.  Here's a little how-to!

Step 1: https://www.advocare.com/130231382

Step 2:
Press SHOP

Step 3:
Press 24 Day Challenge, Choose your shake, if you want one: I recommend the non-dairy dark chocolate :)

OR TO order top 2 products.

For Spark: ACTIVE, AdvoCare Spark® Energy Drink (choose your flavor)
For Shakes: TRIM, Meal Replacement Shake - Non-Dairy/Vegetarian Formula

Step 4: Add to cart, if done, CHECK OUT (upper right button)

Step 5: Fill out information and hit SUBMIT ORDER.

Thursday, April 11, 2013

Monday, April 1, 2013

The Sun is Out, WHY AREN'T YOU!?

Commit to spending some time in nature today.
Whether you choose to be active
or simply gaze at the stars in the night sky,
express your heartfelt gratitude
for all that nature offers you
and for your place in this beautiful cosmic dance.