Tuesday, August 7, 2012

5 Tips to wake you up!!

5 tips to bring SUNSHINE into your MORNING:

  1. Listen to a song that relaxes/pumps you up depending on what kinda vibe you crave in the mornings!
  2. Smile big!
  3. Repeat a mantra. For example, "I am beautiful, I love myself, I can do this."
  4. Take a short walk/stretch/push ups to get your body ready for the day!
  5. Create a morning ritual specific to something you LOVE. Maybe it's a cup o' Joe?  Or it could be treating yourself to a breakfast sandwich?
Starting each morning with something uniquely wonderful
and just for you is the best way to start a beautiful day.

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