(this is a hilarious picture, so please feel free to chuckle)
I'm BACK!
Back to yoga.
After a 3 week hiatus of walking, running stairs and being exhausted from working more hours than I normally do, I am back! That's the awesome thing about exercise, you can ALWAYS come back! And yea, I was a little weaker in the plank holds and my hips and shoulders weren't as open as they usually are, but it gives me something to look forward to. There is no end point in achieving goals and if your goal is to workout once a week, you will do it!
Challenge yourself, because life is boring without it.
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