Fitness and Food

MY INSPIRATION:

MY REALITY:

I STARTED THIS "GET FIT" PROGRESS ALMOST A YEAR AND A HALF AGO.

I've lost 18 pounds.

 And maintained for over 7 months.

I eat all day long.

I work out 3-4 times a week.

I see my friends.

I hang out with my family.

I go out to eat.

I experience life.

I am free.

Free from diets.

Free from excessive workouts.

Free from obsessive thoughts.

And now I'm here to help.