Polycystic Ovarian Syndrome:
Symptoms:
-Rapid Weight gain
-Irregular/No menstrual cycle
What can I do to lose the weight and get my period?
-no carbs
-no sugar
-go on birth control
-flood your system with water 3-4 liters per day
For women who have PCOS, it can be a confusing time in life but these tips will help manage the problem and can even reverse the diagnosis.
*This advice will work for some, but there are other options/symptoms. Bio-individuality.
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