Ø Carrots
Ø Broccoli
Ø Cauliflower
Ø Celery
Ø 2 TBSP vegan whipped butter (Earth Balance)
Ø Salt & Pepper
Ø Mrs. Dash Salt-free Cajun seasoning
Ø Salt-free seasonings of your liking
Ø Olive Oil Spray for pan
Spray the
pan, wash & cut up the veggies, melt the butter in the microwave 45
seconds. Add the seasoning to the
butter. Drizzle on top of cut up veggies
in pan. Put in oven @ 400 degrees for 35
minutes and VOILA!
Folks, we’ve
got a winner! Adjust the seasonings and
vegetables to your desire & share the taste of splendor!
Nutrition
Facts:
2 TBSP vegan butter 160 Calories
Less than 250
Calories if not less for whole thing!
*Eat them quick, they do not last long out of the oven!
*Eat them quick, they do not last long out of the oven!
No comments:
Post a Comment