Saturday, May 19, 2012

Cinnamon DESSERT less than 200 CALORIES!

THIS SERIOUSLY TASTES LIKE
A CINNAMON ROLL!!!

WHAT DO YOU NEED!?
  • ORGANIC SWEET POTATO
  • LOTS OF CINNAMON
  • VEGAN, SOY FREE BUTTER (EARTH BALANCE)
I LIKE TO PUT THE SWEET POTATO IN THE MICROWAVE.
PUT ABOUT A TBSP OF BUTTER IN THE PAN.
COVER THE BOTTOM OF THE PAN WITH CINNAMON.
PUT THE SOFTENED SWEET POTATO IN THE PAN.
SLIDE IT INTO THE OVEN AT 400 DEGREES.
7-10 MINUTES.
TAKE IT OUT AND BITE INTO THE OOEY GOOEY YUMMY CINNAMON DESSERT.
YUM.YUM.YUM.

Sweet potatoes are low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a very good source of Vitamin A, Vitamin C and Manganese.

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